Member's Mark · Other Deli
Gourmet Macaroni Five Cheese
One cup (195g) serving of Gourmet Macaroni Five Cheese by Member's Mark has 370 calories, 6g of sugars and 860mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2477667, record updated Jul 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2477667, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 195g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742288598
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 71% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 37% carbohydrate, 46% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.1 g | 71% |
| Sodium | 441 mg | 353 mg | 68% |
| Protein | 7.7 g | 7.9 g | 48% |
| Calories | 190 | 159 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 351 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Carbonara Fettuccine Creamy Parmesan Cheese Sauce with Uncured Bacon and White Chicken GIOVANNI RANA | 352 mg | 164 |
| Severino Homemade Pasta, Rollups Cheese-filled with Marinara SEVERINO HOMEMADE PASTA | 350 mg | 141 |
| Whole Foods Market, Broccoli Quiche with Cheddar Cheese WHOLE FOODS MARKET | 350 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED WHOLE MILK WITH VITAMIN D3, CAVATAPPI MACARONI PRODUCT (WATER, DURUM SEMOLINA WHEAT FLOUR), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, BUTTER [PASTEURIZED CREAM, SALT], NON-FAT MILK, NATURAL FLAVOR, SODIUM CITRATE, SALT, PAPRIKA COLOR, TURMERIC COLOR), BREADCRUMBS (BLEACHED WHEAT FLOUR, WATER, VEGETABLE SHORTENING [PALM OIL], CANE SUGAR, YEAST, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CREAM, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER, SALT, BETA-CAROTENE (FOR COLOR), SPICES.
The statement lists 14 ingredients at the top level, beginning with Pasteurized Whole Milk with Vitamin D3, Cavatappi Macaroni Product (water, Durum Semolina Wheat Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2477667).
More Member's Mark other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl | 188 | 2.31 g | 286 mg |
| Five Cheese Bacon Macaroni | 205 | 2.56 g | 441 mg |
| Sea Salt & Pepper Chicken Skewers | 170 | 2 g | 580 mg |
| Beef Meatloaf with Bacon Jam | 211 | 8.45 g | 444 mg |
| Five Cheese Macaroni | 164 | 3.08 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Gourmet Macaroni Five Cheese?
370 per 1 cup (195g) serving, and 190 per 100 g.
How much sodium is in Member's Mark Gourmet Macaroni Five Cheese?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov