Goya · Prepared Wraps and Burittos
Goya, Corn Arepa Filled with Cheese
A 95g serving of Goya, Corn Arepa Filled with Cheese has 160 calories, 0g of sugars and 760mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2673741, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2673741, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331090049
- Category
- Prepared Wraps and Burittos
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, none of the 683 prepared wraps and burittos products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 63% carbohydrate, 19% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.5 g | 0% |
| Sodium | 800 mg | 505 mg | 91% |
| Protein | 7.5 g | 10.6 g | 21% |
| Calories | 168 | 209 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other cheese in this aisle
155 of the 683 prepared wraps and burittos products are named cheese. Per 100 g their median is 225 calories, 529 mg of sodium and 10.9 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperoni Pizza Pepperoni, Provolone Cheese, and Green Leaf Lettuce Rolled in a Lavash Wrap Served with Marinara Sauce Roll Ups GREAT TO GO | 638 mg | 248 |
| Honey Turkey & Havarti Cheese Pinwheel Tray UKROPS | 630 mg | 205 |
| Turkey & Bacon Club Turkey Breast Meat, Mild Cheddar Cheese, Green Leaf Lettuce, Tomatoes, and Bacon in a Chile Tomato Tortilla with a Side of Mayonnaise Wrap TAYLOR FARMS | 624 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WHITE CORN 58%, MOZARELLA CHEESE 30% (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), MARGARINE, SALT, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
The statement lists 5 ingredients at the top level, beginning with White Corn 58%, Mozarella Cheese 30% (pasteurized Milk, Rennet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2673741).
More Goya prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium in Olive Oil Bonito | 274 | 0 g | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya, Corn Arepa Filled with Cheese?
160 per 95g serving, and 168 per 100 g.
How much sodium is in Goya, Corn Arepa Filled with Cheese?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov