Goya · Milk
Goya Cream Of Coconut
A 30g serving of Goya Cream Of Coconut has 140 calories, 20g of sugars and 15mg of sodium, as submitted by Goya to USDA (FoodData Central 2756620, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756620, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya submitted to USDA, for the declared 30g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041331021630
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 98% of the 5,133 milk products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 66% carbohydrate, 34% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 5 g | 98% |
| Sodium | 50 mg | 56 mg | 22% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 467 | 67 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other coconut in this aisle
137 of the 5,133 milk products are named coconut. Per 100 g their median is 112 calories, 33 mg of sodium and 1.3 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Kitchen Coconut Milk Thai Kitchen | 38 mg | 150 |
| siggi's 2% Icelandic Skyr Lowfat Yogurt, Coconut, 5.3 oz. Siggi's | 37 mg | 113 |
| Native Forest Organic Premium Coconut Cream Unsweetened -- 5.4 oz Native Forest | 33 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ## Ingredients Coconut Milk (coconut Milk, Water), Sugar, Polysorbate, Salt, Citric Acid, Propylene Glycol Alginate, Mono And Diglycerides, Guar Gum And Locust Bean Gum.
The statement lists 8 ingredients at the top level, beginning with ## Ingredients Coconut Milk (coconut Milk, Water), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Goya submitted to USDA (FoodData Central 2756620).
More Goya milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Goya Sweetened Condensed Milk | 433 | 70 g | 117 mg |
| Goya Coconut Milk | 167 | 3.33 g | 17 mg |
| Vitamin D Added Evaporated Milk | 133 | 10 g | 100 mg |
| Oat Smoothie, Original | 71 | 5.83 g | 46 mg |
| Oat Smoothie, Strawberry | 71 | 5.83 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Cream Of Coconut?
140 per 30g serving, and 467 per 100 g.
How much sodium is in Goya Cream Of Coconut?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov