Rivertrail Foods · Popcorn, Peanuts, Seeds and Related Snacks
Grab N Go Toasted Corn
A 1/3 cup (30g) serving of Grab N Go Toasted Corn by Rivertrail Foods has 150 calories, 0g of sugars and 230mg of sodium, as submitted by Mountain Man Nut & Fruit Co. to USDA (FoodData Central 2375741, record updated Oct 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375741, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mountain Man Nut & Fruit Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019061499128
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 783 mg | 250 mg | 91% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 2,337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sensible Foods, 100% Veggies Crunch Dried Kernels, Sweet Corn SENSIBLE FOODS | 625 mg | 333 |
| Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Almonds, Chili Crescents, and Corn Crunch Trail Mix SIGNATURE SELECT | 625 mg | 500 |
| Buttery Caramel & Real Cheddar Popcorn Mix ANGIE'S | 621 mg | 448 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): TOASTED CORN NON-GMO CORN, NON-GMO CANOLA OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Toasted Corn Non-gmo Corn, Non-gmo Canola Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2022), not the label on the shelf today.
Source: the ingredient statement Mountain Man Nut & Fruit Co. submitted to USDA (FoodData Central 2375741).
More Rivertrail Foods popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wasabi Mix | 500 | 6.67 g | 533 mg |
| Cranberry Crunch | 500 | 36.67 g | 167 mg |
| Jordan Almonds | 500 | 62.5 g | 12 mg |
| Cinnamon Toffee Peanuts | 526 | 39.47 g | 316 mg |
| Sprinkle Tree Pretzels | 467 | 50 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rivertrail Foods Grab N Go Toasted Corn?
150 per 1/3 cup (30g) serving, and 500 per 100 g.
How much sodium is in Rivertrail Foods Grab N Go Toasted Corn?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mountain Man Nut & Fruit Co. submitted to USDA, last updated Oct 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov