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Grahams Bakery · Cookies and Biscuits

Grahams Bakery, Irish Shortbread

A 2 cookie (30g) serving of Grahams Bakery, Irish Shortbread has 150 calories, 0g of sugars and 30mg of sodium, as submitted by Lrc Ltd. to USDA (FoodData Central 2442038, record updated Nov 11, 2020).

Nutrition Facts

Serving size2 cookie (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lrc Ltd. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0060051292854
UPC
060051292854
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 10% of them.

Where the calories come from: 43% carbohydrate, 54% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grahams Bakery, Irish Shortbread against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g32.1 g0%
Sodium100 mg300 mg10%
Protein3.3 g5 g14%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other shortbread in this aisle

554 of the 13,787 cookies and biscuits products are named shortbread. Per 100 g their median is 500 calories, 267 mg of sodium and 5 g of protein; 38 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Traditional Butter European Shortbread Cookies BORGGREVE75 mg550
Rainbow Shortbread Cookies N/A71 mg464
Wegmans, Shortbread Cookies WEGMANS62 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shortbread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (GLUTEN, CALCIUM CARBONATE, IRON, THIAMIN NIACIN), VEGETABLE FATS (PALM & RAPESEED) SUGAR, CORNFLOUR BUTTER (MILK).

The statement lists 3 ingredients at the top level, beginning with Wheat Flour (gluten, Calcium Carbonate, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2020), not the label on the shelf today.

Source: the ingredient statement Lrc Ltd. submitted to USDA (FoodData Central 2442038).

Questions about this product

How many calories are in Grahams Bakery, Irish Shortbread?

150 per 2 cookie (30g) serving, and 500 per 100 g.

How much sodium is in Grahams Bakery, Irish Shortbread?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lrc Ltd. submitted to USDA, last updated Nov 11, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov