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Cappello's · Crusts and Dough

Grain Free Keto Pizza Crust

A 1/3 pizza (52g) serving of Grain Free Keto Pizza Crust by Cappello's has 230 calories, 2g of sugars and 370mg of sodium, as submitted by Cappello's Gluten Free to USDA (FoodData Central 2424767, record updated Aug 25, 2021).

Nutrition Facts

Serving size1/3 pizza (52g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18g23%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 370mg16%
Total Carbohydrate 10g4%
Dietary Fiber 6g21%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 2mg11%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cappello's Gluten Free submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859553004450
UPC
859553004450
Category
Crusts and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 18% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 17% carbohydrate, 69% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grain Free Keto Pizza Crust against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g12.4 g18%
Sodium712 mg482 mg71%
Protein15.4 g5.3 g99%
Calories44235777%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other crust in this aisle

283 of the 1,379 crusts and dough products are named crust. Per 100 g their median is 400 calories, 389 mg of sodium and 5.3 g of protein; 268 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ciabatta Pizza Crusts GREAT VALUE561 mg211
Pizza Crust, Original SIGNATURE SELECT560 mg300
Pie Crust OUR FAMILY556 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.

What is in it

Ingredients (as submitted): TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT

The statement lists 14 ingredients at the top level, beginning with Turnip, Almond Flour, Egg. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Cappello's Gluten Free submitted to USDA (FoodData Central 2424767).

More Cappello's crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Cookie Dough Made with Almond Flour50019.23 g423 mg
Double Chocolate Cookie Dough Made with Almond Flour50019.23 g308 mg
Chocolate Chip Cookies Dough33323.81 g429 mg
Double Chocolate Cookie Dough33323.81 g333 mg
Lemon Zest Cookie Dough28619.05 g357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cappello's Grain Free Keto Pizza Crust?

230 per 1/3 pizza (52g) serving, and 442 per 100 g.

How much sodium is in Cappello's Grain Free Keto Pizza Crust?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cappello's Gluten Free submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov