Realgood · Frozen Dinners and Entrees
Grande Chicken Enchiladas
One enchilada (132g) serving of Grande Chicken Enchiladas by Realgood has 160 calories and 640mg of sodium, as submitted by GMP Global Marketing Inc. to USDA (FoodData Central 2480545, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480545, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GMP Global Marketing Inc. submitted to USDA, for the declared 132g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850036168195
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sodium than 89% of the 4,995 frozen dinners and entrees products in USDA's branded database.
Where the calories come from: 10% carbohydrate, 40% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 485 mg | 296 mg | 89% |
| Protein | 15.2 g | 6.5 g | 97% |
| Calories | 121 | 133 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Enchiladas SIGNATURE SELECT | 387 mg | 138 |
| Creamy Poblano Chicken Enchiladas REALGOOD FOODS CO. | 379 mg | 198 |
| Chicken & Cheddar Enchiladas RED'S | 378 mg | 166 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), CHICKEN BREAST, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEO, TOMATO PUREE (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), CHILI GUAJILLO PUREE (WATER, CHILI GUAJILLO PODS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SALT, CHILI ARBOL PUREE (WATER, CHILI ARBOL PODS), XANTHAN GUM, CUMIN, CLOVE, WHOLE EGG.
The statement lists 14 ingredients at the top level, beginning with Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement GMP Global Marketing Inc. submitted to USDA (FoodData Central 2480545).
More Realgood frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Chicken Bowl | 141 | 0.78 g | 290 mg |
| Steak Burrito Bowl Tender Seasoned Beef Strips, Riced Cauliflower, Black Beans & Zesty Pico De Gallo Entree Bowls | 78 | 1.18 g | 329 mg |
| Mongolian Inspired Beef Tender Seasoned Beef Strips with Mongolian Inspired Savory Sauce, Riced Cauliflower & Garlic Entree Bowl | 63 | 1.96 g | 318 mg |
| Chicken Burrito Tender Chicken Breast Strips, Riced Cauliflower, Black Beans & Zesty Pico De Gallo Entree Bowls | 63 | 1.18 g | 337 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Realgood Grande Chicken Enchiladas?
160 per 1 enchilada (132g) serving, and 121 per 100 g.
How much sodium is in Realgood Grande Chicken Enchiladas?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GMP Global Marketing Inc. submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov