Red's · Frozen Dinners and Entrees
Chicken & Cheddar Enchiladas
A 2 enchiladas (241g) serving of Chicken & Cheddar Enchiladas by Red's has 400 calories, 2g of sugars and 910mg of sodium, as submitted by Red's All Natural, LLC to USDA (FoodData Central 2119112, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2119112, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Red's All Natural, LLC submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850416002330
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 13% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 41% carbohydrate, 41% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 13% |
| Sodium | 378 mg | 296 mg | 74% |
| Protein | 7.5 g | 6.5 g | 66% |
| Calories | 166 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa & Vegetable Enchiladas with Poblano Crema Sauce CEDARLANE | 298 mg | 137 |
| Mexican Style Fiesta Beef Enchiladas Smothered in Chili Sauce and Cheese with Mexican Style Rice and Authentic Refried Beans - Includes Cocada (coconut Flavored) Pudding HUNGRY-MAN | 295 mg | 152 |
| Beans & Cheese Non Dairy Enchiladas STARLITE CUISINE | 294 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, NON-GMO YELLOW CORN FLOUR, NON-GMO CANOLA OIL, 2% OR LESS OF BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NON-GMO CORN STARCH, GARLIC POWDER, ROASTED GREEN BELL PEPPER, SEA SALT, SPICES, ORGANIC WHITE DISTILLED VINEGAR.
The statement lists 14 ingredients at the top level, beginning with Water, Wheat Flour, Grilled Chicken (white Meat Chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Red's All Natural, LLC submitted to USDA (FoodData Central 2119112).
More Red's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Cheese Enchiladas | 164 | 0.78 g | 438 mg |
| Chicken & Mexican Style Street Corn | 178 | 0.94 g | 230 mg |
| Chicken & Cheddar Bowl | 154 | 1.32 g | 313 mg |
| Chicken Chorizo Egg'wich | 180 | 0.9 g | 541 mg |
| Keto Chicken Apple Sausage Egg'wich | 180 | 0.9 g | 568 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Red's Chicken & Cheddar Enchiladas?
400 per 2 enchiladas (241g) serving, and 166 per 100 g.
How much sodium is in Red's Chicken & Cheddar Enchiladas?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Red's All Natural, LLC submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov