Crazy Monkey Baking · Cookies and Biscuits
Granola Cookie Crunch, Mocha
A 1/3 cup (30g) serving of Granola Cookie Crunch, Mocha by Crazy Monkey Baking has 140 calories, 9g of sugars and 60mg of sodium, as submitted by Primary Colors Design Corp to USDA (FoodData Central 1890109, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1890109, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Primary Colors Design Corp submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859621003125
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 61% carbohydrate, 31% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 207 mg | 300 mg | 28% |
| Protein | 10 g | 5 g | 91% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Carob Cookie FRANKLY NATURAL BAKERS | 164 mg | 376 |
| Lemon Cookies PIE GUY | 164 mg | 400 |
| The Baker's Bakery, Mini Black & White Cookies THE BAKER'S BAKERY | 163 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, ORGANIC CORN MEAL, DEMERARA SUGAR, CANOLA OIL, MOLASSES, SWEET GROUND CHOCOLATE AND COCOA (SUGAR, COCOA, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA), EGG, FLAX SEED, HONEY, GROUND COFFEE BEANS, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
The statement lists 14 ingredients at the top level, beginning with Rolled Oats, Organic Corn Meal, Demerara Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Primary Colors Design Corp submitted to USDA (FoodData Central 1890109).
More Crazy Monkey Baking cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola Cookie Crunch, Cinnamon Pecan | 467 | 20 g | 177 mg |
| Granola Cookie Crunch, Pumpkin Seed & Spice | 467 | 20 g | 190 mg |
| Granola Cookie Crunch, Cranberry Almond | 467 | 26.67 g | 167 mg |
| Granola Cookie Crunch, White Chocolate Cranberry | 467 | 30 g | 177 mg |
| Peanut Butter Chocolate Chip Granola Cookie Clusters | 467 | 26.67 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crazy Monkey Baking Granola Cookie Crunch, Mocha?
140 per 1/3 cup (30g) serving, and 467 per 100 g.
How much sodium is in Crazy Monkey Baking Granola Cookie Crunch, Mocha?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Primary Colors Design Corp submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov