Mediterranean Organic · Pickles, Olives, Peppers and Relishes
Grape Leaves Dolmas Stuffed
A 5 pieces (142g) serving of Grape Leaves Dolmas Stuffed by Mediterranean Organic has 190 calories, 3g of sugars and 840mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2026705, record updated Apr 20, 2019).
Values for the declared serving and per 100 g. FoodData Central 2026705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814985000142
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 47% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 47% |
| Sodium | 592 mg | 750 mg | 38% |
| Protein | 2.1 g | 0 g | 75% |
| Calories | 134 | 107 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other stuffed in this aisle
598 of the 9,108 pickles, olives, peppers and relishes products are named stuffed. Per 100 g their median is 156 calories, 1,625 mg of sodium and 0 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Palermo, Green Olives Stuffed with Jalapeno PALERMO | 467 mg | 200 |
| Green Olives Stuffed with Sundried Tomato CASA DI OLIVA | 467 mg | 200 |
| Blue Cheese Stuffed Colossal Greek Olives TASSOS | 467 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffed", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RICE, ORGANIC GRAPE LEAVES, ORGANIC ONION, ORGANIC OLIVE OIL, WATER, ORGANIC DILL, SEA SALT, ORGANIC MINT, CITRIC ACID, ORGANIC BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Organic Rice, Organic Grape Leaves, Organic Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2019), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2026705).
More Mediterranean Organic pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Red Pepper Green Olives | 133 | n/a | 1,400 mg |
| Sun Dried Roma Tomatoes Halves | 214 | 28.57 g | 1,857 mg |
| Sundried Tomatoes in Olive Oil | 225 | 10 g | 2,300 mg |
| Fire Roasted Red & Yellow Peppers | 36 | n/a | 536 mg |
| Whole Caperberries | 36 | n/a | 1,429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Mediterranean Organic product (26)each with its place in its category
- Everything United Natural Foods, Inc. submits (809 products)
- Pickles with less sugarhealthier swaps in this aisle, ranked per 100 g
- Pickles with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Mediterranean Organic Grape Leaves Dolmas Stuffed?
190 per 5 pieces (142g) serving, and 134 per 100 g.
How much sodium is in Mediterranean Organic Grape Leaves Dolmas Stuffed?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Apr 20, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov