GetFoodFacts

Dannon · Yogurt

Greek Nonfat Yogurt & Sauce

A 5 oz (141g) serving of Greek Nonfat Yogurt & Sauce by Dannon has 100 calories, 7g of sugars and 70mg of sodium, as submitted by The Dannon Company, Inc. to USDA (FoodData Central 2019525, record updated Jan 20, 2018).

Nutrition Facts

Serving size5 oz (141g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 70mg3%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 0.4mg2%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Dannon Company, Inc. submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
36632028159
Category
Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 17% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 43% carbohydrate, 13% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Nonfat Yogurt & Sauce against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g9.3 g17%
Sodium50 mg47 mg59%
Protein7.8 g4.4 g69%
Calories718227%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A NON FAT MILK, WATER, GLYCERIN, HEAVY CREAM, FRUCTOSE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CHERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), SODIUM CARBOXYMETHYL CELLULOSE, LOCUST BEAN GUM, LACTIC ACID, SLAT, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUNFLOWER LECITHIN, SODIUM CITRATE.

The statement lists 21 ingredients at the top level, beginning with Cultured Grade a Non Fat Milk, Water, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement The Dannon Company, Inc. submitted to USDA (FoodData Central 2019525).

More Dannon yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Flavored Dairy Drink7213.53 g39 mg
Nonfat Yogurt, Coconut Creme734 g43 mg
Nonfat Yogurt, Strawberry739.33 g33 mg
Strawberry Banana Flavor Nonfat Yogurt6710.67 g56 mg
Strawberry Banana Lowfat Yogurt7610.22 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dannon Greek Nonfat Yogurt & Sauce?

100 per 5 oz (141g) serving, and 71 per 100 g.

How much sodium is in Dannon Greek Nonfat Yogurt & Sauce?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Dannon Company, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov