Cabot · Yogurt
Greek-style Yogurt, Plain
One cup (226g) serving of Greek-style Yogurt, Plain by Cabot has 310 calories, 5g of sugars and 110mg of sodium, as submitted by Agri-Mark, Inc. to USDA (FoodData Central 1920877, record updated May 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1920877, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Agri-Mark, Inc. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078354313787
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 4% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 15% carbohydrate, 64% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 9.3 g | 4% |
| Sodium | 49 mg | 47 mg | 57% |
| Protein | 7.1 g | 4.4 g | 65% |
| Calories | 137 | 82 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 3,270 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Organic Yogurt KALONA SUPER NATURAL | 39 mg | 84 |
| Noga Delite, Lowfat Yogurt, Mango NOGA DELITE | 39 mg | 81 |
| Plain Greek Yogurt MOTHER CULTURE | 39 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A,C,D,E.
The statement lists 9 ingredients at the top level, beginning with Pasteurized Milk, Cream, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2021), not the label on the shelf today.
Source: the ingredient statement Agri-Mark, Inc. submitted to USDA (FoodData Central 1920877).
More Cabot yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Chai Triple Cream Premium Yogurt | 150 | 10.18 g | 40 mg |
| Cupcake Triple Cream Premium Yogurt | 150 | 10.62 g | 40 mg |
| Orange Ginger Triple Cream Premium Yogurt | 150 | 9.73 g | 42 mg |
| Triple Cream Vanilla Bean Greek Yogurt | 153 | 12.35 g | 38 mg |
| Red Velvet Triple Cream Premium Yogurt | 155 | 12.39 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cabot Greek-style Yogurt, Plain ?
310 per 1 cup (226g) serving, and 137 per 100 g.
How much sodium is in Cabot Greek-style Yogurt, Plain ?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Agri-Mark, Inc. submitted to USDA, last updated May 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov