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Glyka Sweets · Croissants, Sweet Rolls, Muffins and Other Pastries

Greek Traditional Cookies & Pastries, Walnut with Honey Syrup

A 2 oz (57g) serving of Greek Traditional Cookies & Pastries, Walnut with Honey Syrup by Glyka Sweets has 270 calories, 21g of sugars and 50mg of sodium, as submitted by Glyka Sweets to USDA (FoodData Central 1913272, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17g22%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 21g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glyka Sweets submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851629005149
UPC
851629005149
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 91% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 40% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Traditional Cookies & Pastries, Walnut with Honey Syrup against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.8 g26.7 g91%
Sodium88 mg314 mg4%
Protein7 g4.7 g87%
Calories47538496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other pastries in this aisle

457 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named pastries. Per 100 g their median is 385 calories, 346 mg of sodium and 3.9 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Guava Pastries FLORA42 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.

What is in it

Ingredients (as submitted): WALNUTS, SUGAR, PHYLLO [ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CANOLA OIL, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, MALTODEXTRIN, CITRIC ACID], UNSALTED BUTTER (MILK), HONEY, LEMON JUICE, CINNAMON.

The statement lists 7 ingredients at the top level, beginning with Walnuts, Sugar, Phyllo [enriched Bleached Wheat Flour (bleached Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Glyka Sweets submitted to USDA (FoodData Central 1913272).

Questions about this product

How many calories are in Glyka Sweets Greek Traditional Cookies & Pastries, Walnut with Honey Syrup?

270 per 2 oz (57g) serving, and 475 per 100 g.

How much sodium is in Glyka Sweets Greek Traditional Cookies & Pastries, Walnut with Honey Syrup?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glyka Sweets submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov