GetFoodFacts

Byrne Hollow Farm · Yogurt

Greek Yoghurt

A 5.3 oz (150g) serving of Greek Yoghurt by Byrne Hollow Farm has 120 calories, 16g of sugars and 60mg of sodium, as submitted by Byrne Dairy Inc. to USDA (FoodData Central 2064696, record updated Feb 11, 2019).

Nutrition Facts

Serving size5.3 oz (150g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 150mg12%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byrne Dairy Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043119060633
UPC
043119060633
Category
Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 61% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 57% carbohydrate, 0% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Greek Yoghurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g9.3 g61%
Sodium40 mg47 mg32%
Protein8.7 g4.4 g83%
Calories808239%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yoghurt in this aisle

95 of the 6,425 yogurt products are named yoghurt. Per 100 g their median is 119 calories, 53 mg of sodium and 5.3 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peach Blended Yoghurt NOOSA30 mg113
Wholesoy & Co., Soy Yoghurt, Raspberry WHOLESOY & CO.15 mg100
Cathedral Cove Naturals Banoffee Coconut Yoghurt 500g Cathedral Cove Naturals11 mg150

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yoghurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, SUGAR, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)

The statement lists 7 ingredients at the top level, beginning with Cultured Pasteurized Grade a Nonfat Milk, Peaches, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2019), not the label on the shelf today.

Source: the ingredient statement Byrne Dairy Inc. submitted to USDA (FoodData Central 2064696).

More Byrne Hollow Farm yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Greek Nonfat Yoghurt Pineapple Fruit On Bottom8011.33 g37 mg
Blueberry Fruit On the Bottom Strained Greek Yoghurt809.33 g37 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Byrne Hollow Farm Greek Yoghurt?

120 per 5.3 oz (150g) serving, and 80 per 100 g.

How much sodium is in Byrne Hollow Farm Greek Yoghurt?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byrne Dairy Inc. submitted to USDA, last updated Feb 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov