Zilks · Dips and Salsa
Greek Yogurt Dip, French Onion
One oz (28g) serving of Greek Yogurt Dip, French Onion by Zilks has 45 calories, 0g of sugars and 110mg of sodium, as submitted by Zilks Foods LLC to USDA (FoodData Central 1912666, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1912666, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zilks Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817719010219
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 29% carbohydrate, 57% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 393 mg | 474 mg | 29% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other yogurt in this aisle
113 of the 6,489 dips and salsa products are named yogurt. Per 100 g their median is 143 calories, 429 mg of sodium and 6.5 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Lowfat Yogurt Aussie Dip, Spicy Red Pepper WALLABY | 300 mg | 67 |
| Yoguri, Yogidip, Yogurt Dip, Jalapeno YOGURI | 293 mg | 172 |
| Labneh Red Pepper Organic Dairy-free Yogurt Dip, Labn Red Pepper COCOJUNE | 293 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GREEK YOGURT (PASTEURIZED MILK, CULTURES), OLIVE OIL, DEHYDRATED ONIONS, ONION CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, SALT, GARLIC, BLACK PEPPER, GUAR GUM, THYME, SPICES
The statement lists 11 ingredients at the top level, beginning with Greek Yogurt (pasteurized Milk, Cultures), Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Zilks Foods LLC submitted to USDA (FoodData Central 1912666).
More Zilks dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Yogurt Dip, Artichoke, Parmesan | 143 | 0 g | 393 mg |
| Jalapeno Tzatziki Greek Yogurt Dip | 143 | 0 g | 571 mg |
| Fresh Salsa, Hot | 36 | 3.57 g | 482 mg |
| Fresh Salsa, Mild | 18 | 3.57 g | 375 mg |
| Fresh Salsa | 18 | 3.57 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zilks Greek Yogurt Dip, French Onion?
45 per 1 oz (28g) serving, and 161 per 100 g.
How much sodium is in Zilks Greek Yogurt Dip, French Onion?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zilks Foods LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov