Ready Greek Go · Yogurt
Greek Yogurt Smoothie, Strawberry with Chia Seeds
A 4 oz (113g) serving of Greek Yogurt Smoothie, Strawberry with Chia Seeds by Ready Greek Go has 120 calories, 12g of sugars and 35mg of sodium, as submitted by Bremenn Research Labs LLC to USDA (FoodData Central 1856833, record updated Jul 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1856833, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bremenn Research Labs LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850106006037
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 60% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 46% carbohydrate, 44% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 9.3 g | 60% |
| Sodium | 31 mg | 47 mg | 17% |
| Protein | 2.7 g | 4.4 g | 9% |
| Calories | 106 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other smoothie in this aisle
383 of the 6,425 yogurt products are named smoothie. Per 100 g their median is 71 calories, 42 mg of sodium and 2.6 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peach Flavor Smoothie 2GOOD | 21 mg | 72 |
| Strawberry Coconut Fruit & Yogurt Smoothies OUTSHINE | 20 mg | 91 |
| Peach Orange Yogurt Organic Morning Protein Smoothie SPROUT | 19 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): GREEK YOGURT*, STRAWBERRY PUREE, BANANA PUREE, APPLE PUREE, APPLE CONCENTRATE, CORN STARCH, CHIA SEEDS, BEETROOT CONCENTRATE, LEMON JUICE CONCENTRATE.
The statement lists 9 ingredients at the top level, beginning with Greek Yogurt*, Strawberry Puree, Banana Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2018), not the label on the shelf today.
Source: the ingredient statement Bremenn Research Labs LLC submitted to USDA (FoodData Central 1856833).
More Ready Greek Go yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ready Greek Go, Greek Yogurt Smoothie, Mango | 106 | 11.5 g | 31 mg |
| Greek Yogurt Smoothie, Berry | 115 | 13.27 g | 31 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ready Greek Go Greek Yogurt Smoothie, Strawberry with Chia Seeds?
120 per 4 oz (113g) serving, and 106 per 100 g.
How much sodium is in Ready Greek Go Greek Yogurt Smoothie, Strawberry with Chia Seeds?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bremenn Research Labs LLC submitted to USDA, last updated Jul 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov