Giant Eagle · Frozen vegetables
Green Beans
A 12 pieces (85g) serving of Green Beans by Giant Eagle has 220 calories, 3g of sugars and 770mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2420026, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420026, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034105495
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 64% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than nearly all of them.
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 64% |
| Sodium | 906 mg | 24 mg | 100% |
| Protein | 3.5 g | 2.4 g | 74% |
| Calories | 259 | 43 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other beans in this aisle
625 of the 3,720 frozen vegetables products are named beans. Per 100 g their median is 41 calories, 7 mg of sodium and 2.2 g of protein; 621 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Vegetables For the Skillet Whole Green Beans & Onions PICTSWEET FARMS | 583 mg | 60 |
| Steamable Green Beans Seasoned with Pepper HARRIS TEETER | 549 mg | 56 |
| Garden Medley, Green Beans, Cauliflower and Assorted Vegetables in a Garlic Butter Sauce WILD HARVEST | 478 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GREEN BEANS, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED POTATO STARCH, ONION POWDER, MODIFIED FOOD STARCH, SALT, DEXTRIN, DEXTROSE, SUGAR, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID (DOUGH CONDITIONER), EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, MALTED BARLEY FLOUR, EXTRACTIVE OF PAPRIKA (COLOR), PALM OIL, YEAST, WATER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED TORULA YEAST, XANTHAN GUM.
The statement lists 26 ingredients at the top level, beginning with Whole Green Beans, Vegetable Oil (soybean Oil And/or Canola Oil), Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2420026).
More Giant Eagle frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shelled Edamame | 165 | 1.18 g | 6 mg |
| All Natural Shelled Edamame | 141 | 3.53 g | 6 mg |
| Baby Lima Beans | 133 | 2.41 g | 0 mg |
| All Natural Edamame | 129 | 2.35 g | 6 mg |
| Cauliflower Multigrain Medley | 114 | 2.14 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Green Beans?
220 per 12 pieces (85g) serving, and 259 per 100 g.
How much sodium is in Giant Eagle Green Beans?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov