Giant Eagle · Oriental, Mexican and Ethnic Sauces
Green Enchilada Sauce
A 1/4 cup (60g) serving of Green Enchilada Sauce by Giant Eagle has 25 calories, 1g of sugars and 310mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2219394, record updated Nov 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2219394, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034073756
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 16% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 54% carbohydrate, 46% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 8.5 g | 16% |
| Sodium | 517 mg | 967 mg | 22% |
| Protein | 0 g | 0 g | 0% |
| Calories | 42 | 117 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 558 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seeds of Change, Jalfrezi Curry Sauce, Medium-hot SEEDS OF CHANGE | 412 mg | 106 |
| Butter Chicken Curry Simmer Sauce FODMAPPED | 412 mg | 133 |
| Chili Cubano Original Gourmet Cooking Sauce OLD HAVANA | 411 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, GREEN CHILE PEPPERS, MODIFIED FOOD STARCH, SOYBEAN OIL, SUGAR, SALT, NATURAL FLAVOR, JALAPENO PEPPERS, HYDROLYZED CORN PROTEIN, CITRIC ACID, CORN SYRUP SOLIDS, ONION POWDER, YEAST EXTRACT, SPICE, DISTILLED WHITE VINEGAR, GARLIC POWDER, RED PEPPER FLAKES.
The statement lists 17 ingredients at the top level, beginning with Water, Green Chile Peppers, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2219394).
More Giant Eagle oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Red Enchilada Sauce | 42 | 1.67 g | 467 mg |
| Butternut Squash Soup | 24 | 1.63 g | 196 mg |
| Soy Sauce | 67 | 0 g | 6,000 mg |
| Reduced Sodium Soy Authentic Sauce | 67 | 6.67 g | 3,267 mg |
| Worcestershire Sauce | 100 | 20 g | 1,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Green Enchilada Sauce?
25 per 1/4 cup (60g) serving, and 42 per 100 g.
How much sodium is in Giant Eagle Green Enchilada Sauce?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov