Branded Food · GT'S

Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia

According to USDA FoodData Central (FDC ID 1295409, data refreshed July 2026), nutrition facts per 240ml serving, sourced verbatim.

2251
Calorieshigh density
60.0g
Proteinhigh · 120% DV
240.0g
Carbshigh · 87% DV
90.0g
Fathigh · 115% DV
2251 calories per 240ml serving

Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia contains 2251 calories per 240ml serving according to USDA FoodData Central. It has 60.0g of protein, 90.0g of fat, and 240.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 85% of USDA whole foods

The verdict

Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia is a protein standout, richer in protein than 85% of USDA whole foods.

25.0g
protein per 100g
Top 15%
protein vs USDA whole foods
938
calories per 100g
50.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia by GT'S contains 2251 calories per 240ml serving (938 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 60.0g of protein, 90.0g of fat, and 240.0g of carbohydrates per 240ml serving. Dietary fiber: 120.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia is catalogued there as FDC ID 1295409, a branded food entry from GT'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia reads as high protein, good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 429% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 240ml Amount per serving Calories 2251 % Daily Value* Total Fat 90g 115% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 240g 87% Dietary Fiber 120g 429% Total Sugars 120g Includes 0g Added Sugars 0% Protein 60g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240ml serving · 938 kcal per 100g basis

Macro Breakdown

2251
Calories per 240ml serving
938 kcal per 100g (USDA basis)

2251 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
2251 kcal = 100% of FDA 2,000 kcal Daily Value
P: 60.0gF: 90.0gC: 240.0g
60.0g
Protein
120% DV
90.0g
Total Fat
115% DV
240.0g
Carbs
87% DV
120.0g
Fiber
429% DV
120.0g
Sugar
no FDA DV
300mg
Sodium
13% DV

Values shown per 240ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia ranks on protein

Its 25.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia vs every USDA reference food

USDA reference (whole) foods with a protein value

25 Top 15% higher than 85% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 100.0 G
36%
Energy 938 KCAL
Fiber, total dietary 50.0 G
179%
Protein 25.0 G
50%
Total Sugars 50.0 G
Total lipid (fat) 37.5 G
48%

Minerals

Nutrient Amount % DV
Sodium, Na 125 MG
5%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia delivers 60.0g of protein per 100g, more than 85% of USDA whole foods. See the protein ranking
  • It carries 2251 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia contains 2251 calories per 240ml serving (938 cal per 100g basis, USDA storage). It has 60.0g of protein, 90.0g of fat, and 240.0g of carbohydrates.
What are the macros in Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia? ▼
Per 240ml serving, Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia has 60.0g protein (11% of calories), 90.0g fat, and 240.0g carbs. Fiber: 120.0g. Sugar: 120.0g.
How much sodium is in Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia contains 300mg of sodium per 240ml serving, which is 13% of the recommended daily limit (2,300mg).
Is Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia high in fiber? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia contains 120.0g of dietary fiber per 240ml serving, which is 429% of the daily recommended value (28g). This is considered a good source of fiber.
Is Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia keto-friendly? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia has 240.0g of carbs per 240ml serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia good for a diet? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia has 2251 calories per 240ml serving. With 60.0g of protein, it can help with satiety. Fat content: 90.0g. Contains 120.0g fiber which aids digestion.
How does Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia compare to other foods? ▼
Gt's, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia, Grape Chia provides 2251 calories and 60.0g protein per 240ml serving. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1295409) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 240ml serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.