Simply Organic · Seasoning Mixes, Salts, Marinades and Tenderizers
Guacamole Dip Mix
A 1/2 tsp (1.4g) serving of Guacamole Dip Mix by Simply Organic has 0 calories, 0g of sugars and 90mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 2599259, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599259, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 1.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089836188427
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 6,429 mg | 8,333 mg | 42% |
| Protein | 0 g | 0 g | 0% |
| Calories | 357 | 67 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other guacamole in this aisle
46 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named guacamole. Per 100 g their median is 250 calories, 3,824 mg of sodium and 0 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Guacamole Seasoning Mix CONCORD FRESH SUCCESS | 5,000 mg | 250 |
| Roundy's, Guacamole Dip Mix ROUNDY'S | 4,500 mg | 250 |
| Guacamole Seasoning Mix ORTEGA | 4,444 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ONION, ORGANIC NONFAT DRY MILK, SEA SALT, ORGANIC CANE SUGAR, ORGANIC CHILI PEPPER, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC CILANTRO, CITRIC ACID
The statement lists 9 ingredients at the top level, beginning with Organic Onion, Organic Nonfat Dry Milk, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 2599259).
More Simply Organic seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushroom Sauce Mix | 333 | 0 g | 4,333 mg |
| Vegetarian Chili Seasoning | 333 | 0 g | 4,667 mg |
| Turkey Favored Gravy Mix | 333 | 0 g | 5,000 mg |
| Simply Organic Sesame Seed, 3.70 Oz | 385 | n/a | 0 mg |
| Alfredo Sauce Mix | 318 | 27.27 g | 2,818 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Organic Guacamole Dip Mix?
0 per 1/2 tsp (1.4g) serving, and 357 per 100 g.
How much sodium is in Simply Organic Guacamole Dip Mix?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frontier Cooperative Herbs submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov