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Publix · Cakes, Cupcakes, Snack Cakes

Guava Cake Bars

One bar (65g) serving of Guava Cake Bars by Publix has 230 calories, 23g of sugars and 200mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2327286, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bar (65g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 200mg9%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 23g
Includes Added Sugars 22g44%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415967908
UPC
041415967908
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 61% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 73% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Guava Cake Bars against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.4 g31.8 g61%
Sodium308 mg289 mg57%
Protein3.1 g3.7 g31%
Calories35438629%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other bars in this aisle

93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Crumb Cake Flavored Bakery Delights Bars KELLOGG'S238 mg400
Peccan Pie Dessert Bars SCHWARTZ BROTHERS220 mg537
Crisp Rice Original Marshmallow Treats Bars AHOLD217 mg391

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR, SUGAR, GUAVA PULP, PALM OIL, EGGS, WATER, CORN SYRUP, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, YELLOW #5, CITRIC ACID, YELLOW #6, SODIUM BENZOATE [PRESERVATIVE], AND RED #40).

The statement lists 11 ingredients at the top level, beginning with Bleached Wheat Flour, Sugar, Guava Pulp. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2327286).

More Publix cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dulce De Leche Cheesecake with Swirls of Caramel Notes35424.24 g308 mg
Frosted Yellow Cake3580 g407 mg
Vanilla Cake with Fudge Icing35037.5 g200 mg
New York Style Cheesecake35923.74 g308 mg
Chocolate Raspberry Creme Cake34819.1 g225 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Guava Cake Bars?

230 per 1 bar (65g) serving, and 354 per 100 g.

How much sodium is in Publix Guava Cake Bars?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov