GetFoodFacts

Go Texan · Other Soups

Gumbo Base

One cup (254g) serving of Gumbo Base by Go Texan has 230 calories, 3g of sugars and 990mg of sodium, as submitted by Heritage Family Specialty Foods, Inc. to USDA (FoodData Central 1903513, record updated Mar 3, 2018).

Nutrition Facts

Serving size1 cup (254g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17g22%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 990mg43%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Heritage Family Specialty Foods, Inc. submitted to USDA, for the declared 254g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713456030582
UPC
713456030582
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 30% carbohydrate, 65% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gumbo Base against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g22%
Sodium390 mg339 mg56%
Protein1.2 g3.7 g15%
Calories919947%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other base in this aisle

140 of the 2,840 other soups products are named base. Per 100 g their median is 250 calories, 9,667 mg of sodium and 2.5 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pacific Natural Foods, Vegetarian Pho Soup Base PACIFIC NATURAL FOODS271 mg10
Bone Broth Beef Noodle Soup Plant Based Noodles MIRACLE NOODLE259 mg32
Thai Carrot Organic Bone Broth Based Sippable Soup THE OSSO GOOD COMPANY206 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "base", one per barcode.

What is in it

Ingredients (as submitted): WATER, OKRA, ONIONS, BELL PEPPERS, CELERY, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SALTED BUTTER (CREAM, SALT), SEAFOOD BASE (COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, SALT, MALTODEXTRIN, SOYBEAN OIL, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVOR [EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE], DEHYDRATED BONITO [FISH], ONION POWDER, XANTHAN GUM, PAPRIKA), SOFT RED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), GARLIC (GARLIC, WATER, CITRIC ACID), DISTILLED VINEGAR, GREEN ONIONS, SPICES, SEASONING (SPICES, SOYBEAN OIL), SALT.

The statement lists 18 ingredients at the top level, beginning with Water, Okra, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.

Source: the ingredient statement Heritage Family Specialty Foods, Inc. submitted to USDA (FoodData Central 1903513).

Questions about this product

How many calories are in Go Texan Gumbo Base?

230 per 1 cup (254g) serving, and 91 per 100 g.

How much sodium is in Go Texan Gumbo Base?

990mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Heritage Family Specialty Foods, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov