Linstead Market · Canned soup
Gungo Peas Soup
A 6.4 oz (178g) serving of Gungo Peas Soup by Linstead Market has 70 calories, 2g of sugars and 610mg of sodium, as submitted by Canco Limited to USDA (FoodData Central 2443072, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2443072, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Canco Limited submitted to USDA, for the declared 178g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 791846251342
- Category
- Canned soup
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 0.4 g | 72% |
| Sodium | 343 mg | 269 mg | 74% |
| Protein | 1.1 g | 1.6 g | 42% |
| Calories | 39 | 29 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 561 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soup SPARTAN | 273 mg | 37 |
| Chunky Gumbo with Chicken & Andouille Sausage Soup SHURFINE | 273 mg | 57 |
| Steak Burger & Country Vegetables Soup PROGRESSO | 273 mg | 52 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, DRIED GUNGO (PIGEON) PEAS, POTATO, SWEET POTATO, CARROT, PUMPKIN, ONION, ESCALLION, DEHYDRATED COCONUT CREAM, CORNSTARCH, SALT, GARLIC, THYME AND PEPPER.
The statement lists 13 ingredients at the top level, beginning with Water, Dried Gungo (pigeon) Peas, Potato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Canco Limited submitted to USDA (FoodData Central 2443072).
Questions about this product
How many calories are in Linstead Market Gungo Peas Soup?
70 per 6.4 oz (178g) serving, and 39 per 100 g.
How much sodium is in Linstead Market Gungo Peas Soup?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Canco Limited submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov