Haggen · Dips and Salsa
Haggen, Hummus, Red Pepper
A 2 Tbsp (30g) serving of Haggen, Hummus, Red Pepper has 70 calories, less than 1g of sugars and 170mg of sodium, as submitted by Simply Fresh, LLC to USDA (FoodData Central 1867862, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1867862, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simply Fresh, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047502442242
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 27% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 567 mg | 474 mg | 64% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 233 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 953 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marzetti, Otria, Hummus Veggie Dip, Roasted Garlic MARZETTI | 452 mg | 194 |
| Lemon & Olive Tapenade Hummus FOOD SHOULD TASTE GOOD | 452 mg | 145 |
| Fountain of Health, Hummus Cocktail Greek Olives FONTAINE SANTE FOOD INC. | 450 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO (GARBANZO BEANS, WATER, SALT), TAHINI (SESAME BUTTER), PRE ROASTED RED PEPPER (RED PEPPER, WATER), CANOLA OIL, ROASTED RED BELL PEPPER, WATER, CONTAINS 2% OR LESS OF: GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
The statement lists 12 ingredients at the top level, beginning with Garbanzo (garbanzo Beans, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Simply Fresh, LLC submitted to USDA (FoodData Central 1867862).
More Haggen dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Haggen, Hummus | 200 | 3.33 g | 533 mg |
| Haggen, Hummus, Garlic | 200 | 3.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haggen, Hummus, Red Pepper?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Haggen, Hummus, Red Pepper?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simply Fresh, LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov