Tino's · Frozen Dinners and Entrees
Ham and American Cheese Wrapped in Artisan Wheat Bread
One sub (184g) serving of Ham and American Cheese Wrapped in Artisan Wheat Bread by Tino's has 420 calories, 3g of sugars and 1500mg of sodium, as submitted by Old Fashioned Kettle Corn to USDA (FoodData Central 1895538, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1895538, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Old Fashioned Kettle Corn submitted to USDA, for the declared 184g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818777010302
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 41% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 44% carbohydrate, 35% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 41% |
| Sodium | 815 mg | 296 mg | 99% |
| Protein | 12 g | 6.5 g | 93% |
| Calories | 228 | 133 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bread in this aisle
223 of the 4,995 frozen dinners and entrees products are named bread. Per 100 g their median is 183 calories, 380 mg of sodium and 8.7 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pesto Shrimp Flatbreads SEAPAK | 646 mg | 310 |
| Mozzarella Cheese Garlic & Herb Stuffed Breadsticks ARTISAN BREAD CO | 638 mg | 255 |
| Gyros Kit with Pita Flatbread OPPA | 636 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): DOUGH (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, WHEAT FLOUR, SOYBEAN OIL, DRY YEAST, SALT, PZ-44 (DOUGH CONDITIONER: WHEY (MILK, L-CYSTEINE HYDROCHLORIDE, YEAST, HONEY, SUGAR, CALCIUM PROPIONATE, HAM: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, AMERICAN CHEESE: CULTURED MILK, AND SKIM-MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID, (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT), WHOLE WHEAT FLOUR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Old Fashioned Kettle Corn submitted to USDA (FoodData Central 1895538).
More Tino's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artisan Sub Meatball | 192 | 3.05 g | 653 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tino's Ham and American Cheese Wrapped in Artisan Wheat Bread?
420 per 1 sub (184g) serving, and 228 per 100 g.
How much sodium is in Tino's Ham and American Cheese Wrapped in Artisan Wheat Bread?
1500mg per serving (65% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Old Fashioned Kettle Corn submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov