Verona Farms · Pepperoni, Salami and Cold Cuts
Ham, Honey
One slice (38g) serving of Ham, Honey by Verona Farms has 50 calories, less than 1g of sugars and 530mg of sodium, as submitted by Cameco Inc. to USDA (FoodData Central 1888216, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1888216, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cameco Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070729095465
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 72% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 26% carbohydrate, 30% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.8 g | 72% |
| Sodium | 1,395 mg | 964 mg | 76% |
| Protein | 13.2 g | 17.9 g | 8% |
| Calories | 132 | 143 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 413 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Glazed Ham LAND O'FROST | 1,113 mg | 113 |
| Smithfield, Honey Ham SMITHFIELD | 1,107 mg | 125 |
| Thinly Shaved Ham, Honey DAILY CHEF | 1,107 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, HONEY, SALT, DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 10 ingredients at the top level, beginning with Cured With: Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cameco Inc. submitted to USDA (FoodData Central 1888216).
More Verona Farms pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Ham | 139 | 2.78 g | 1,389 mg |
| Cooked Ham | 125 | 2.78 g | 1,389 mg |
| Smoked White Turkey | 125 | 3.57 g | 1,214 mg |
| White Turkey | 143 | 3.57 g | 1,214 mg |
| Sliced Chopped Ham | 321 | 7.14 g | 1,393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Verona Farms Ham, Honey?
50 per 1 slice (38g) serving, and 132 per 100 g.
How much sodium is in Verona Farms Ham, Honey?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cameco Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov