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Bake Crafters · Breads and Buns

Hamburger Buns, Whole Grain White, Sliced, 3.75"

A 2 oz, 1 hamburger bun (57g) serving of Hamburger Buns, Whole Grain White, Sliced, 3.75" by Bake Crafters has 150 calories, 4g of sugars and 260mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2745907, record updated Oct 30, 2025).

Nutrition Facts

Serving size2 oz, 1 hamburger bun (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737410453002
UPC
737410453002
Category
Breads and Buns
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 70% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 75% carbohydrate, 12% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hamburger Buns, Whole Grain White, Sliced, 3.75" against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g4.7 g70%
Sodium456 mg464 mg45%
Protein8.8 g8.9 g43%
Calories26326744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 526 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Reduced Calorie Potato Hot Dog Buns AUNT MILLIE'S364 mg182
Organic 100% Whole Wheat Slider Buns SCHWARTZ BROTHERS BAKERY364 mg242
Pretzel Hamburger Buns MARKETSIDE363 mg257

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Sesame Seeds.

The statement lists 15 ingredients at the top level, beginning with Whole White Wheat Flour, Water, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2025), not the label on the shelf today.

Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2745907).

More Bake Crafters breads and buns

Questions about this product

How many calories are in Bake Crafters Hamburger Buns, Whole Grain White, Sliced, 3.75"?

150 per 2 oz, 1 hamburger bun (57g) serving, and 263 per 100 g.

How much sodium is in Bake Crafters Hamburger Buns, Whole Grain White, Sliced, 3.75"?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bake Crafters Food Company submitted to USDA, last updated Oct 30, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov