Twin Oaks Farms · Frozen Fish and Seafood
Hand-breaded Style Catfish Nuggets, Hand-breaded Style
A 4 oz (112g) serving of Hand-breaded Style Catfish Nuggets, Hand-breaded Style by Twin Oaks Farms has 170 calories, less than 1g of sugars and 670mg of sodium, as submitted by Georgia Peach Products, Inc. to USDA (FoodData Central 2652304, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2652304, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Georgia Peach Products, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094922475275
- Category
- Frozen Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 78% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 29% carbohydrate, 38% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 78% |
| Sodium | 598 mg | 298 mg | 87% |
| Protein | 12.5 g | 16.1 g | 25% |
| Calories | 152 | 105 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other nuggets in this aisle
25 of the 3,374 frozen fish and seafood products are named nuggets. Per 100 g their median is 159 calories, 234 mg of sodium and 13.4 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Alaska Pollock Fish Nuggets NATURAL SEA | 417 mg | 202 |
| Ancient Grain Breaded Fish Nuggets ARCHER FARMS | 387 mg | 207 |
| Farm Raised Catfish Nuggets FIRST STREET | 354 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): U.S. FARM-RAISED CATFISH WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, BATTER, YELLOW COM FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER AND GUAR GUM BREADING: YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, SPICES, SUGAR, NATURAL FLAVOR ONION POWDER, MALTODEXTRIN, SUNFLOWER OIL AND CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with U.s. Farm-raised Catfish Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Georgia Peach Products, Inc. submitted to USDA (FoodData Central 2652304).
Questions about this product
How many calories are in Twin Oaks Farms Hand-breaded Style Catfish Nuggets, Hand-breaded Style?
170 per 4 oz (112g) serving, and 152 per 100 g.
How much sodium is in Twin Oaks Farms Hand-breaded Style Catfish Nuggets, Hand-breaded Style?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Georgia Peach Products, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov