Branded Food · THE PEANUT SHOP

The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted

According to USDA FoodData Central (FDC ID 2199018, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

571
Calorieshigh density
25.0g
Proteinhigh · 50% DV
21.4g
Carbsmoderate · 8% DV
46.4g
Fathigh · 60% DV
571 calories per 100g

The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted contains 571 calories per 100g according to USDA FoodData Central. It has 25.0g of protein, 46.4g of fat, and 21.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 85% of USDA whole foods

The verdict

The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted is a protein standout, richer in protein than 85% of USDA whole foods.

25.0g
protein per 100g
Top 15%
protein vs USDA whole foods
571
calories per 100g
7.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted by THE PEANUT SHOP contains 571 calories per 100g, according to the USDA FoodData Central database. It provides 25.0g of protein, 46.4g of fat, and 21.4g of carbohydrates per 100g. Dietary fiber: 7.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted is catalogued there as FDC ID 2199018, a branded food entry from THE PEANUT SHOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 571 % Daily Value* Total Fat 46g 60% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 0mg 0% Sodium 143mg 6% Total Carbohydrate 21g 8% Dietary Fiber 7g 25% Total Sugars 4g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0mcg 0% Calcium 71mg 5% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

571
Calories per 100g

571 kcal = 29% of FDA 2,000 kcal Daily Value

0%100%29of 2,000 kcal
571 kcal = 29% of FDA 2,000 kcal Daily Value
P: 25.0gF: 46.4gC: 21.4g
25.0g
Protein
50% DV
46.4g
Total Fat
60% DV
21.4g
Carbs
8% DV
7.1g
Fiber
25% DV
3.6g
Sugar
no FDA DV
143mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted ranks on protein

Its 25.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted vs every USDA reference food

USDA reference (whole) foods with a protein value

25 Top 15% higher than 85% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.4 G
8%
Energy 571 KCAL
Fiber, total dietary 7.1 G
25%
Protein 25.0 G
50%
Total Sugars 3.6 G
Total lipid (fat) 46.4 G
60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG
5%
Iron, Fe 1 MG
7%
Sodium, Na 143 MG
6%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.1 G
36%
Fatty acids, total trans 0.00 G

Key takeaways

  • The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted delivers 25.0g of protein per 100g, more than 85% of USDA whole foods. See the protein ranking
  • It carries 571 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted contains 571 calories per 100g. It has 25.0g of protein, 46.4g of fat, and 21.4g of carbohydrates.
What are the macros in The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted?
Per 100g, The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted has 25.0g protein (18% of calories), 46.4g fat, and 21.4g carbs. Fiber: 7.1g. Sugar: 3.6g.
How much sodium is in The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted contains 143mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted high in fiber?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted contains 7.1g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted keto-friendly?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted has 21.4g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted good for a diet?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted has 571 calories per 100g. With 25.0g of protein, it can help with satiety. Fat content: 46.4g. Contains 7.1g fiber which aids digestion.
How does The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted compare to other foods?
The Peanut Shop Handcooked Virginia Peanuts, Lightly Salted provides 571 calories and 25.0g protein per 100g. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2199018) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.