Harmons · Pickles, Olives, Peppers and Relishes
Harmons, Organic Wild Capers
One Tbsp (16g) serving of Harmons, Organic Wild Capers has 0 calories, 0g of sugars and 350mg of sodium, as submitted by Harmons Inc to USDA (FoodData Central 2054392, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054392, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harmons Inc submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019646049694
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 2,188 mg | 750 mg | 95% |
| Protein | 0 g | 0 g | 0% |
| Calories | 31 | 107 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other capers in this aisle
129 of the 9,108 pickles, olives, peppers and relishes products are named capers. Per 100 g their median is 31 calories, 2,300 mg of sodium and 0 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Casa Di Oliva, Capotes Capers CASA DI OLIVA | 1,733 mg | 33 |
| Manzanilla Olives & Minced Pimiento & Capers IBERIA | 1,667 mg | 167 |
| Spanish Alcaparrado Olives with Capers & Pimiento LA CENA | 1,667 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "capers", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CAPERS, WATER, SEA SALT, CITRIC ACID.
The statement lists 4 ingredients at the top level, beginning with Organic Capers, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harmons Inc submitted to USDA (FoodData Central 2054392).
More Harmons pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Peppers | 33 | 0 g | 1,300 mg |
| Red Peppers | 36 | 3.57 g | 536 mg |
| Organic Green Olives Jumbo | 87 | 0 g | 913 mg |
| Kalamata Style Pitted Olives | 100 | 0 g | 933 mg |
| Organic Mixed Party Olives Marinated | 133 | 0 g | 933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harmons, Organic Wild Capers?
0 per 1 Tbsp (16g) serving, and 31 per 100 g.
How much sodium is in Harmons, Organic Wild Capers?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harmons Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov