Target · Breads and Buns
Harvest Grain Loaf
A 2 oz (56g) serving of Harvest Grain Loaf by Target has 160 calories, 3g of sugars and 240mg of sodium, as submitted by TARGET to USDA (FoodData Central 549356, record updated Dec 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 549356, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TARGET submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 232616203999
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 4.7 g | 57% |
| Sodium | 429 mg | 464 mg | 35% |
| Protein | 8.9 g | 8.9 g | 51% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Bread Half Loaf WEGMANS | 340 mg | 260 |
| Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf PEPPERIDGE FARM | 340 mg | 280 |
| Klosterman, Honey Wheat 1/2 Loaf KLOSTERMAN | 339 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, BRAN, OAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, ORGANIC CHIA SEEDS, SUGAR, SEA SALT, YEAST.
The statement lists 13 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2017), not the label on the shelf today.
Source: the ingredient statement TARGET submitted to USDA (FoodData Central 549356).
Questions about this product
How many calories are in Target Harvest Grain Loaf?
160 per 2 oz (56g) serving, and 286 per 100 g.
How much sodium is in Target Harvest Grain Loaf?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TARGET submitted to USDA, last updated Dec 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov