Tops · Popcorn, Peanuts, Seeds and Related Snacks
Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts
A 1/4 cup (30g) serving of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts by Tops has 150 calories, 9g of sugars and 45mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2167068, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167068, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784009636
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 38% carbohydrate, 52% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 150 mg | 250 mg | 39% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; 346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Cranberry Peanuts, Raisins, Dried Dates, Cranberries, Pumpkin Kernels, Almonds, Walnuts, Pecans Trail Mix LUNDS & BYERLYS | 118 mg | 353 |
| Hiker's Blend Trail Mix Dried Cranberries, Cashews & Almonds, Hiker's Blend GOLD EMBLEM | 117 mg | 500 |
| Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix RALEY'S | 117 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES. ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SALTED CASHEWS (ORGANIC CASHEWS, SALT), ORGANIC DRY ROASTED SALTED ALMONDS (ORGANIC ALMONDS, SALT), ORGANIC WALNUTS
The statement lists 4 ingredients at the top level, beginning with Organic Dried Cranberries (organic Cranberries. Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Cashews (organic Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2167068).
More Tops popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Banana Chips, Dark Chocolate | 500 | 37.5 g | 50 mg |
| Peanut Butter Monster Trail Mix | 500 | 36.67 g | 133 mg |
| Tops, Rainbow Delight Trail Mix | 500 | 41.67 g | 83 mg |
| Sunshine Cranberry Delite | 500 | 30.56 g | 139 mg |
| Tops, Spiced Chocolate Cranberries & Almonds | 500 | 50 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Tops Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov