Tops · Popcorn, Peanuts, Seeds and Related Snacks
Peanut Butter Monster Trail Mix
A 1/4 cup (30g) serving of Peanut Butter Monster Trail Mix by Tops has 150 calories, 11g of sugars and 40mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 1958147, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1958147, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784509457
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 36% carbohydrate, 54% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 133 mg | 250 mg | 37% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 757 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nuts & Chocolate Roasted Peanuts, M&m's Milk Chocolate Candies, Raisins, Roasted Almonds Trail Mix PLANTERS | 106 mg | 515 |
| Sweet Energy Trail SNACK- WORTHY | 106 mg | 455 |
| Sweet Energy Trail Mix DELICIAS GLORIA | 106 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, WHEY POWDER [MILK], DARK ROASTED PEANUT BUTTER [ROASTED PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), RAISINS (COATED WITH LESS THAN 1% SUNFLOWER OIL), PEANUT BUTTER M&MS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS], SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), PEANUT BUTTER MILK CHOCOLATE PRETZEL BALLS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}], PEANUT BUTTER CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER {PEANUTS, SALT], NONFAT MILK HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER}], ENRICHED PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL {CORN, CANOLA, COTTONSEED AND/OR SOYBEAN}, SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVORS]), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER (PEANUTS, SALT), SALT, SOY LECITHIN (AN EMULSIFIER).
The statement lists 13 ingredients at the top level, beginning with Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 1958147).
More Tops popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Banana Chips, Dark Chocolate | 500 | 37.5 g | 50 mg |
| Tops, Rainbow Delight Trail Mix | 500 | 41.67 g | 83 mg |
| Sunshine Cranberry Delite | 500 | 30.56 g | 139 mg |
| Tops, Spiced Chocolate Cranberries & Almonds | 500 | 50 g | 138 mg |
| Pepper & Cheese Pub Mix | 500 | 3.33 g | 967 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Peanut Butter Monster Trail Mix?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Tops Peanut Butter Monster Trail Mix?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov