Tops · Popcorn, Peanuts, Seeds and Related Snacks
Pepper & Cheese Pub Mix
A 1/4 cup (30g) serving of Pepper & Cheese Pub Mix by Tops has 150 calories, less than 1g of sugars and 290mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2075891, record updated Oct 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2075891, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784501468
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 38% carbohydrate, 52% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 967 mg | 250 mg | 96% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheese in this aisle
228 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheese. Per 100 g their median is 536 calories, 867 mg of sodium and 7.1 g of protein; 145 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Famous Mixed Flavored Popcorn, Cheese, Caramel, Butter, Cinnamon TOPSY'S | 768 mg | 625 |
| Chicago Style Popcorn, Caramel & Cheese POPCORN, INDIANA | 750 mg | 500 |
| Pop Daddy, Ruby Red Popcorn, Real White Cheddar Cheese POP DADDY | 750 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, PEANUTS, CORN, YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, PEANUT OIL, CANOLA OIL, SUNFLOWER OR RICE OIL, SEASONING (MALTODEXTRIN, SALT, CHILI PEPPER, DEHYDRATED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BLEACHED AND ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SOUR CREAM SOLIDS [CULTURED CREAM, NONFAT MILK], DEXTROSE, SUGAR, YEAST EXTRACT, ONION AND TOMATO AND GARLIC AND RED PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, PARSLEY, LACTIC ACID, CORN SYRUP SOLIDS, ARTIFICIAL COLOR [FD&C RED #40, YELLOW #5 & #6 LAKE], OLEORESIN PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, LEMON OIL, SILICON DIOXIDE AND CALCIUM STEARATE TO PREVENT CAKING), CORN SYRUP, MALT SYRUP, MALTED BARLEY FLOUR, YEAST, BEET POWDER, TURMERIC.
The statement lists 18 ingredients at the top level, beginning with Unbleached Wheat Flour, Peanuts, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2018), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2075891).
More Tops popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Banana Chips, Dark Chocolate | 500 | 37.5 g | 50 mg |
| Peanut Butter Monster Trail Mix | 500 | 36.67 g | 133 mg |
| Tops, Rainbow Delight Trail Mix | 500 | 41.67 g | 83 mg |
| Sunshine Cranberry Delite | 500 | 30.56 g | 139 mg |
| Tops, Spiced Chocolate Cranberries & Almonds | 500 | 50 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Pepper & Cheese Pub Mix?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Tops Pepper & Cheese Pub Mix?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Oct 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov