Lahli · Frozen Breakfast Sandwiches, Biscuits and Meals
Harvest Morning Protein Bites
A 4 pieces (94g) serving of Harvest Morning Protein Bites by Lahli has 150 calories, 2g of sugars and 490mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2655789, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655789, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042628000062
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 52% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 16% carbohydrate, 54% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2 g | 52% |
| Sodium | 521 mg | 484 mg | 57% |
| Protein | 11.7 g | 9.5 g | 84% |
| Calories | 160 | 224 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN SAUSAGE [CHICKEN, SEASONING (SALT, SPICES, SUGAR)], CAGE FREE** COOKED SCRAMBLED EGGS (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT), SWEET POTATO, YELLOW SQUASH, KALE, ONION, CONTAINS 2% OR LESS OF: RICE STARCH.
The statement lists 7 ingredients at the top level, beginning with Chicken Sausage [chicken, Seasoning (salt, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2655789).
More Lahli frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Rustica All Natural Chicken Sausagem Cage-free Eggs, Spinach, Tomato, and Green & Red Bell Pepper Morning Protein Bites | 146 | 1.12 g | 573 mg |
| Farmers Market Morning Protein Bowl | 136 | 0.97 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lahli Harvest Morning Protein Bites?
150 per 4 pieces (94g) serving, and 160 per 100 g.
How much sodium is in Lahli Harvest Morning Protein Bites?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods, Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov