Lahli · Frozen Breakfast Sandwiches, Biscuits and Meals
Farmers Market Morning Protein Bowl
One bowl (206g) serving of Farmers Market Morning Protein Bowl by Lahli has 280 calories, 2g of sugars and 540mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2601561, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2601561, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 206g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042628000055
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 16% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 28% carbohydrate, 45% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2 g | 16% |
| Sodium | 262 mg | 484 mg | 11% |
| Protein | 9.2 g | 9.5 g | 44% |
| Calories | 136 | 224 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & a Vegan Cheese Sauce Bowl TATTOOED CHEF | 202 mg | 192 |
| Southwest Scrambled Eggs, Sweet Potato, Avocado, Kale & Brown Rice in Spicy Sauce Breakfast Bowl PERFORMANCE KITCHEN | 194 mg | 105 |
| Organic Huevos Rancheros with Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl O ORGANICS | 187 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): CAGE FREE** SCRAMBLED EGGS (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT), ASPARAGUS, COOKED FARRO (WATER, FARRO), CHICKEN SAUSAGE CRUMBLES (CHICKEN, SALT, SPICES, SUGAR, SEA SALT, NATURAL FLAVORS), SAUTEED ROASTED MUSHROOMS (MUSHROOMS, CANOLA OIL, SALT, GRANULATED GARLIC, AND BLACK PEPPER), RED BELL PEPPER, SWISS CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC POTATO STARCH (TO PREVENT CAKING)]. SALT.
The statement lists 7 ingredients at the top level, beginning with Cage Free** Scrambled Eggs (whole Egg, Whole Milk, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2601561).
More Lahli frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Rustica All Natural Chicken Sausagem Cage-free Eggs, Spinach, Tomato, and Green & Red Bell Pepper Morning Protein Bites | 146 | 1.12 g | 573 mg |
| Harvest Morning Protein Bites | 160 | 2.13 g | 521 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lahli Farmers Market Morning Protein Bowl?
280 per 1 bowl (206g) serving, and 136 per 100 g.
How much sodium is in Lahli Farmers Market Morning Protein Bowl?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods, Inc. submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov