Freshness Guaranteed · Breads and Buns
Hawaiian Enriched Rolls
One roll (38g) serving of Hawaiian Enriched Rolls by Freshness Guaranteed has 100 calories, 5g of sugars and 160mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2553139, record updated Apr 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553139, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742009780
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 92% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 4.7 g | 92% |
| Sodium | 421 mg | 464 mg | 32% |
| Protein | 7.9 g | 8.9 g | 31% |
| Calories | 263 | 267 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 229 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" Bake Crafters | 333 mg | 228 |
| Brioche Rolls WEGMANS | 329 mg | 274 |
| Potato Rolls MARTIN'S | 329 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, PALM OIL, SALT, WHEAT STARCH, WHEAT PROTEIN ISOLATE, YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, DIACETYL TARTARIC ACID ESTERS OF BETA-CAROTENE AND DIGLYCERIDES, DEXTROSE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SODIUM ALGINATE, POLYSORBATE 60, SESAME.
The statement lists 31 ingredients at the top level, beginning with Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2553139).
More Freshness Guaranteed breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Flavored Enriched Rolls | 263 | 7.89 g | 421 mg |
| Yeasty Enriched Rolls | 263 | 7.89 g | 395 mg |
| Potato Enriched Rolls | 263 | 5.26 g | 421 mg |
| Hawaiian Sliced Bread | 265 | 6.12 g | 469 mg |
| 12 Grain Sandwich Bread | 265 | 4.08 g | 449 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Hawaiian Enriched Rolls?
100 per 1 roll (38g) serving, and 263 per 100 g.
How much sodium is in Freshness Guaranteed Hawaiian Enriched Rolls?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov