Healthy Choice · Yogurt
HEALHTY CHOICE Greek Caramel Yogurt Cup, 12 FL OZ
One container, 4 fl oz (68.5g) serving of HEALHTY CHOICE Greek Caramel Yogurt Cup, 12 FL OZ by Healthy Choice has 110 calories, 12g of sugars and 45mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520608, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520608, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 68.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655408098
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 97% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 69% carbohydrate, 16% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 9.3 g | 97% |
| Sodium | 66 mg | 47 mg | 89% |
| Protein | 5.8 g | 4.4 g | 60% |
| Calories | 161 | 82 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,051 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Liberte Organic California Pomegranate Whole Milk Yogurt GENERAL MILLS SALES INC. | 52 mg | 135 |
| Goat Milk Yogurt, Vanilla NATURE'S SUNRISE GOAT DAIRY | 52 mg | 99 |
| Yogurt Smoothie, Mango NUESTRO | 52 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Maltitol, Milk Protein Concentrate, Less than 2% of: Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Natural Flavor, Mono- and Diglycerides, Cellulose Gum, Carrageenan, Butter, Caramel Color, Potassium Sorbate (Preservative), Salt, Sucralose, Tricalcium Phosphate. CONTAINS: MILK
The statement lists 25 ingredients at the top level, beginning with Nonfat Milk, Cultured Nonfat Milk, Sugar. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520608).
More Healthy Choice yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Dark Fudge Swirl Frozen Greek Yogurt, 11.4 FL OZ | 159 | 17.46 g | 71 mg |
| HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar, 15 FL OZ | 155 | 20.69 g | 69 mg |
| HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup, 12 FL OZ | 154 | 16.78 g | 56 mg |
| HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ | 149 | 16.42 g | 67 mg |
| HEALHTY CHOICE Greek Strawberry Yogurt Cup, 12 FL OZ | 141 | 16.9 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice HEALHTY CHOICE Greek Caramel Yogurt Cup, 12 FL OZ?
110 per 1 container, 4 fl oz (68.5g) serving, and 161 per 100 g.
How much sodium is in Healthy Choice HEALHTY CHOICE Greek Caramel Yogurt Cup, 12 FL OZ?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov