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Healthy Choice · Prepared Soups

HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ

One can (251g) serving of HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ has 150 calories, 3g of sugars and 480mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519689, record updated Nov 17, 2018).

Nutrition Facts

Serving size1 can (251g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 480mg21%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 251g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050100407971
UPC
050100407971
Category
Prepared Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 49% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 61% carbohydrate, 19% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g49%
Sodium191 mg320 mg12%
Protein2.8 g2.4 g62%
Calories605655%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 90 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pacific Foods Light in Sodium Organic Creamy Tomato Soup, 32 oz Carton PACIFIC FOODS132 mg45
Campbell's Well Yes Soup Peruvian Vegetable CAMPBELL'S118 mg53
Low Sodium Tomato Soup PRIMA QUALITA115 mg74

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Chicken Broth, Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Celery, Corn, Peas, Less Than 2% Of: Corn Starch, Modified Corn Starch, Rendered Chicken Fat, Turkey Broth, Salt, Flavorings, Potassium Salt, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate & Disodium Guanylate, Chicken Flavor,Mushroom Powder, Turkey Fat, Turkey Meat, Citric Acid, Turmeric, Sugar, Beta Carotene (Color). CONTAINS: EGG, SOY, WHEAT.

The statement lists 27 ingredients at the top level, beginning with Chicken Broth, Herbed Dumplings (water, Wheat Flour. Its own allergen line reads: "Contains EGG, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519689).

More Healthy Choice prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ?

150 per 1 can (251g) serving, and 60 per 100 g.

How much sodium is in HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov