Healthy Choice · Dough Based Products / Meals
HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ
One meal (283g) serving of HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ has 310 calories, 10g of sugars and 600mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2520587, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2520587, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655232174
- Category
- Dough Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 57% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 52% carbohydrate, 23% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.1 g | 57% |
| Sodium | 212 mg | 382 mg | 8% |
| Protein | 6.7 g | 7.1 g | 44% |
| Calories | 110 | 178 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, SEMOLINA FLOUR, EGG WHITE, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN (CHICKEN TENDERLOIN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, SUNDRIED TOMATOES, POTASSIUM AND SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, ONION, GARLIC, CARAMEL COLOR), TOMATOES, WATER, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: OLIVE OIL, BALSAMIC VINEGAR, GARLIC, SUGAR, BASIL, MODIFIED CORN STARCH, SOYBEAN OIL, SALT WITH GARLIC OIL, CARAMEL COLOR, POTASSIUM CHLORIDE, LOCUST BEAN GUM, DATEM, DRIED CANE SYRUP, MONO- AND DIGLYCERIDES._x000D_CONTAINS: EGGS, SOY, WHEAT.
The statement lists 21 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Semolina Flour, Egg White. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2520587).
More Healthy Choice dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner, 8.5 OZ | 112 | 2.5 g | 233 mg |
| Lasagna w/Meat Sauce, 96 OZ | 106 | 3.52 g | 211 mg |
| HEALTHY CHOICE Cafe Steamers Chicken Pesto, 9.9 OZ | 104 | 0.71 g | 211 mg |
| HEALTHY CHOICE Spaghetti And Meatballs Cafe Steamers, 9.5 OZ | 104 | 1.86 g | 152 mg |
| Healthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl | 104 | 2.23 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ?
310 per 1 meal (283g) serving, and 110 per 100 g.
How much sodium is in HEALTHY CHOICE Chicken Margarita Cafe Steamers, 40 OZ?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov