Ella's Flats · Popcorn, Peanuts, Seeds and Related Snacks
Hemp with Pink Himalayan Salt Savory Crisp
A 2 flats (26g) serving of Hemp with Pink Himalayan Salt Savory Crisp by Ella's Flats has 150 calories, 0g of sugars and 90mg of sodium, as submitted by Ella's Flats LLC to USDA (FoodData Central 2408514, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2408514, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ella's Flats LLC submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868335000313
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 19% carbohydrate, 60% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 346 mg | 250 mg | 62% |
| Protein | 30.8 g | 13.3 g | 99% |
| Calories | 577 | 536 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other crisp in this aisle
93 of the 19,429 popcorn, peanuts, seeds and related snacks products are named crisp. Per 100 g their median is 433 calories, 571 mg of sodium and 7.1 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pure Organic, Organic Crispy Clusters, Salted Caramel PURE ORGANIC | 268 mg | 393 |
| Kettle Popped Crispy Crunchy Drizzle Corn, Toasted Coconut POPCORN, INDIANA | 232 mg | 500 |
| White Chocolate Cinnamon Apple Crisp Flavored Popcorn MARKETSIDE | 214 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAXSEED, HEMP SEEDS, PSYLLIUM, POPPY SEEDS, LESS THAN 2% OF: BLACK PEPPER, PINK HIMALAYAN SALT
The statement lists 8 ingredients at the top level, beginning with Pumpkin Seeds, Sunflower Seeds, Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ella's Flats LLC submitted to USDA (FoodData Central 2408514).
More Ella's Flats popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caraway with Pink Himalayan Salt Savory Crisp | 538 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ella's Flats Hemp with Pink Himalayan Salt Savory Crisp?
150 per 2 flats (26g) serving, and 577 per 100 g.
How much sodium is in Ella's Flats Hemp with Pink Himalayan Salt Savory Crisp?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ella's Flats LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov