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Heritage · Popcorn, Peanuts, Seeds and Related Snacks

Heritage, Cranberry & Nut Mix

One oz (28g) serving of Heritage, Cranberry & Nut Mix has 120 calories, 0g of sugars and 20mg of sodium, as submitted by Heritage Candy Company, Inc. to USDA (FoodData Central 2042832, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 9g3%
Dietary Fiber 7g25%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Heritage Candy Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0738464961710
UPC
738464961710
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 31% of them.

Where the calories come from: 29% carbohydrate, 58% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Heritage, Cranberry & Nut Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium68 mg250 mg31%
Protein14.3 g13.3 g53%
Calories44353614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cranberry in this aisle

292 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberry. Per 100 g their median is 467 calories, 115 mg of sodium and 12.5 g of protein; 113 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.

What is in it

Ingredients (as submitted): RAW ALMONDS, GOLDEN RAISINS (SLFFLOWER OIL), CRANBERRIES (SUGAR, VEGETABLE OIL), RAW CASHEW PIECES, RAW PEPITAS, SUNFLOWER KERNELS.

The statement lists 6 ingredients at the top level, beginning with Raw Almonds, Golden Raisins (slfflower Oil), Cranberries (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Heritage Candy Company, Inc. submitted to USDA (FoodData Central 2042832).

Questions about this product

How many calories are in Heritage, Cranberry & Nut Mix?

120 per 1 oz (28g) serving, and 443 per 100 g.

How much sodium is in Heritage, Cranberry & Nut Mix?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Heritage Candy Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov