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Heritage Farm · Pepperoni, Salami and Cold Cuts

Heritage Farm, Thick Sliced Bologna

One slice (43g) serving of Heritage Farm, Thick Sliced Bologna has 150 calories, 2g of sugars and 470mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2058608, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 470mg20%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110974495
UPC
011110974495
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 90% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 13% carbohydrate, 76% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Heritage Farm, Thick Sliced Bologna against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g1.8 g90%
Sodium1,093 mg964 mg61%
Protein9.3 g17.9 g1%
Calories34914381%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other bologna in this aisle

180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 101 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Beef Bologna OSCAR MAYER857 mg321
Ring Bologna, Garlic REDNER'S857 mg304
Ring Bologna with Cheese JOHN F. MARTIN & SONS857 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.

What is in it

Ingredients (as submitted): MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, BEEF, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 15 ingredients at the top level, beginning with Mechanically Separated Chicken, Pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2058608).

More Heritage Farm pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bologna3425.26 g1,079 mg
Thick Sliced Bologna3334.44 g1,044 mg
Old Fashioned Loaf3162.63 g1,026 mg
Pickle & Pimento Loaf2635.26 g1,263 mg
Cooked Salami2635.26 g1,026 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Heritage Farm, Thick Sliced Bologna?

150 per 1 slice (43g) serving, and 349 per 100 g.

How much sodium is in Heritage Farm, Thick Sliced Bologna?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov