GetFoodFacts

Shibolim · Cereal

Hi Fiber Cereal, Honey Delight

A 3/4 cup (30g) serving of Hi Fiber Cereal, Honey Delight by Shibolim has 80 calories, 8g of sugars and 50mg of sodium, as submitted by Superior Tech Products, LLC to USDA (FoodData Central 1890060, record updated Jan 23, 2018).

Values for the declared serving and per 100 g. FoodData Central 1890060, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 17g6%
Dietary Fiber 8g29%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Superior Tech Products, LLC submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0852686501667
UPC
852686501667
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 63% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 80% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hi Fiber Cereal, Honey Delight against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g21.7 g63%
Sodium167 mg314 mg35%
Protein10 g8.8 g60%
Calories2673852%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 601 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple Pecan Granola Cereal LIDL131 mg459
Hot & Fit Cereal, Earnest Eats, Mayan Blend, Cocoa + Cashews + Pepitas HOT & FIT CEREAL131 mg452
Earnest Eats, Asia Blend Superfood Hot Cereal EARNEST EATS131 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, WHEAT BRAN, WHOLE GRAIN CORN, WHOLE GRAIN RICE, CORN BRAN, INULLIN, SUGAR, BROWN SUGAR, COCOA POWDER, SALT, NATURAL VANILLA FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Whole Grain Wheat, Wheat Bran, Whole Grain Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2018), not the label on the shelf today.

Source: the ingredient statement Superior Tech Products, LLC submitted to USDA (FoodData Central 1890060).

Questions about this product

How many calories are in Shibolim Hi Fiber Cereal, Honey Delight?

80 per 3/4 cup (30g) serving, and 267 per 100 g.

How much sodium is in Shibolim Hi Fiber Cereal, Honey Delight?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Superior Tech Products, LLC submitted to USDA, last updated Jan 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov