Ahold · Snack, Energy and Granola Bars
High Protein Meal Bar, Chocolate Peanut Butter
One bar (60g) serving of High Protein Meal Bar, Chocolate Peanut Butter by Ahold has 240 calories, 1g of sugars and 170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1900278, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1900278, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041520027719
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 2% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 34% carbohydrate, 43% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 22.5 g | 2% |
| Sodium | 283 mg | 250 mg | 58% |
| Protein | 28.3 g | 15 g | 83% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other meal in this aisle
264 of the 7,204 snack, energy and granola bars products are named meal. Per 100 g their median is 400 calories, 319 mg of sodium and 22.2 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meal Bar, Strawberry Bliss PROBAR | 224 mg | 435 |
| White Chocolate Macadamia Oatmeal Squares CORAZONAS | 220 mg | 400 |
| Bar, Oatmeal Raisin Cookie POWERBAR | 215 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUT BUTTER FLAVORED LAYER (MALTITOL, POLYDEXTROSE, PALM KERNEL OIL, PALM OIL, MALTODEXTRIN, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, NONFAT MILK POWDER, WHEY POWDER, PEANUTS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, SALT, SOY LECITHIN, ANHYDROUS MILK FAT, CARRAGEENAN, SUCRALOSE), PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), POLYDEXTROSE, ROASTED PEANUTS, PEANUT BUTTER (GROUND PEANUTS), MALTITOL, GELATIN, PALM KERNEL OIL, GLYCERIN, CELLULOSE, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN D3, FOLIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE.
The statement lists 29 ingredients at the top level, beginning with Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1900278).
More Ahold snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Chunks, Almonds & Coconut | 400 | 25.71 g | 257 mg |
| Chocolate Coconut Satisfy Treat Bar | 400 | 2.5 g | 162 mg |
| Fitness High Protein Bar, Chocolate Chip Cookie Dough | 400 | 20 g | 711 mg |
| Chewy Granola Bars, Chocolate Chip | 417 | 29.17 g | 208 mg |
| Peanut Butter Chocolate Chip Chewy Granola Bars | 417 | 29.17 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold High Protein Meal Bar, Chocolate Peanut Butter?
240 per 1 bar (60g) serving, and 400 per 100 g.
How much sodium is in Ahold High Protein Meal Bar, Chocolate Peanut Butter?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov