Food Club · Popcorn, Peanuts, Seeds and Related Snacks
Holiday Crushed Candy Cane White Pretzels
A 5 pieces (30g) serving of Holiday Crushed Candy Cane White Pretzels by Food Club has 140 calories, 14g of sugars and 110mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2162020, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2162020, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800478756
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 367 mg | 250 mg | 64% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 365 Everyday Value, Organic Pretzels, Milk Chocolate 365 EVERYDAY VALUE | 290 mg | 419 |
| Peppermint Flavored Dark Chocolate Coated Pretzels Meijer, Inc. | 289 mg | 474 |
| Lehi Valley Trading Co, Dark Chocolate Pretzels LEHI VALLEY TRADING CO | 288 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN, [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM AND/OR AMMONIUM BICARBONATE]), CRUSHED MINT (CANE SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, NATURAL PEPPERMINT OIL).
The statement lists 3 ingredients at the top level, beginning with White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2162020).
More Food Club popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Trail Mix - Classic Blend | 467 | 33.33 g | 200 mg |
| Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix | 467 | 26.67 g | n/a |
| Swiss Goodie Raisins, Roasted Peanuts, Milk Chocolate Pokies & Roasted Almonds Trail Mix | 467 | 33.33 g | n/a |
| Frosted Peppermint Pretzels | 467 | 46.67 g | 383 mg |
| Frosted Snowflake Pretzels | 467 | 46.67 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Holiday Crushed Candy Cane White Pretzels?
140 per 5 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Food Club Holiday Crushed Candy Cane White Pretzels?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov