Eat! · Frozen Dinners and Entrees
Homestyle Chicken & Gravy with Mashed Potatoes
One package (213g) serving of Homestyle Chicken & Gravy with Mashed Potatoes by Eat! has 180 calories, 2g of sugars and 840mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2586122, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2586122, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854128612
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 46% carbohydrate, 34% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 18% |
| Sodium | 394 mg | 296 mg | 77% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 85 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 191 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken in Sweet Bbq Sauce Tender White Meat Chicken in a Sweet Barbeque Sauce with Cheesy Potatoes Nestle Usa-Frozen Food Division | 311 mg | 120 |
| Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert HUNGRY-MAN | 308 mg | 117 |
| Baked Turkey Meatloaf with Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens and Roasted Potatoes Delights MARIE CALLENDER'S | 308 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA), HALF AND HALF (MILK, CREAM), CHICKEN FAT, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), MODIFIED FOOD STARCH, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), SALT, CHICKEN FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, FLAVOR, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, TRICALCIUM PHOSPHATE, CHICKEN BROTH), GRANULATED GARLIC, SPICES, APPLE EXTRACT (COLOR), GRANULATED ONION, PARSLEY, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Water, Cooked White Chicken (chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2586122).
More Eat! frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Eat!, La Vida Tomatillo Chicken | 89 | 1.49 g | 167 mg |
| Eat!, Bim Bap Chicken & Potato Curry | 93 | 2.97 g | 182 mg |
| Eat!, Bim Bap Orange Chicken | 100 | 4.83 g | 204 mg |
| Eat!, Honey Balsamic Chicken | 112 | 4.83 g | 134 mg |
| Eat!, Bim Bap Korean Chicken | 112 | 4.46 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat! Homestyle Chicken & Gravy with Mashed Potatoes?
180 per 1 package (213g) serving, and 85 per 100 g.
How much sodium is in Eat! Homestyle Chicken & Gravy with Mashed Potatoes?
840mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov