Haddar · Frozen Pancakes, Waffles, French Toast and Crepes
Homestyle Fluffy Pancakes
A 2 pancakes (74g) serving of Homestyle Fluffy Pancakes by Haddar has 190 calories, 12g of sugars and 250mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2507464, record updated Feb 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2507464, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069563308
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 1 under this UPC
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 92% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.2 g | 8.6 g | 92% |
| Sodium | 338 mg | 443 mg | 21% |
| Protein | 5.4 g | 5.7 g | 43% |
| Calories | 257 | 271 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other pancakes in this aisle
142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Pancakes ESSENTIAL EVERYDAY | 256 mg | 205 |
| Buttermilk Pancakes GREAT VALUE | 256 mg | 205 |
| Kroger, Mini Pancakes KROGER | 250 mg | 194 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.
What is in it
Ingredients (as submitted): WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH, MONOCALCIUM PHOSPHATE), SALT.
The statement lists 7 ingredients at the top level, beginning with Water, Flour (bleached Wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2507464).
More Haddar frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Waffles Crispy | 352 | 11.27 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haddar Homestyle Fluffy Pancakes?
190 per 2 pancakes (74g) serving, and 257 per 100 g.
How much sodium is in Haddar Homestyle Fluffy Pancakes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Feb 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov