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The Fresh Market · Popcorn, Peanuts, Seeds and Related Snacks

Honey Cheddar Wisconsin Mix

A 1/4 cup (30g) serving of Honey Cheddar Wisconsin Mix by The Fresh Market has 170 calories, 2g of sugars and 290mg of sodium, as submitted by Fox Point Sportswear, Inc. to USDA (FoodData Central 2390474, record updated Mar 12, 2021).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g16%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 12g4%
Dietary Fiber 2g5%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g11%
Vitamin D not declared
Calcium 50mg4%
Iron 0.6mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fox Point Sportswear, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0609456366144
UPC
609456366144
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 26% carbohydrate, 62% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Cheddar Wisconsin Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.3 g7.1 g52%
Sodium960 mg250 mg95%
Protein18.3 g13.3 g74%
Calories58053674%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL, SOYBEAN, BULGUR WHEAT, SESAME SEEDS, DEHYDRATED ONION, NATURAL CHEDDAR FLAVORING, ANNATTO (COLOR) PEANUTS, COTTONSEED OIL, HONEY, SALT.

The statement lists 11 ingredients at the top level, beginning with Unbleached Wheat Flour, Partially Hydrogenated Vegetable Oil, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.

Source: the ingredient statement Fox Point Sportswear, Inc. submitted to USDA (FoodData Central 2390474).

More The Fresh Market popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Salted Cashews5885.88 g118 mg
Raw Cashews5717.14 g0 mg
The Fresh Market, Kettle Cooked Peanuts, Lightly Salted5670 g633 mg
Blanched Slices Almonds5676.67 g10 mg
The Fresh Market, Winter Celebration Pecan Crunch56720 g183 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market Honey Cheddar Wisconsin Mix?

170 per 1/4 cup (30g) serving, and 580 per 100 g.

How much sodium is in The Fresh Market Honey Cheddar Wisconsin Mix?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fox Point Sportswear, Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov