Oscar Mayer · Pepperoni, Salami and Cold Cuts
Honey Chopped Ham
One slice (28g) serving of Honey Chopped Ham by Oscar Mayer has 50 calories, 2g of sugars and 240mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2669003, record updated Sep 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2669003, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700011652
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 97% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 16% carbohydrate, 53% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.8 g | 97% |
| Sodium | 857 mg | 964 mg | 36% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 179 | 143 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other chopped in this aisle
32 of the 4,376 pepperoni, salami and cold cuts products are named chopped. Per 100 g their median is 196 calories, 1,071 mg of sodium and 14.3 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chopped", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, HONEY, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, GROUND MUSTARD SEED, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, PORK STOCK, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, CALCIUM PHOSPHATE, FLAVOR, SMOKE FLAVOR
The statement lists 19 ingredients at the top level, beginning with Ham, Water, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2669003).
More Oscar Mayer pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chopped Ham, Smoke | 179 | 3.57 g | 857 mg |
| Original Cotto Salami | 179 | 3.57 g | 929 mg |
| Original Lower Fat Turkey Bologna | 179 | 3.57 g | 643 mg |
| Teriyaki Seasoned Grilled Chicken Breast Strips Asian Toasted Sesame Dip | 158 | 11.84 g | 895 mg |
| Carving Board Grilled Chicken Breast Strips, Lemon Pepper | 155 | 2.38 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oscar Mayer Honey Chopped Ham?
50 per 1 slice (28g) serving, and 179 per 100 g.
How much sodium is in Oscar Mayer Honey Chopped Ham?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov